CANCELLED DUE TO WEATHER ADVISORY will resume next month.
Just Sit Saturday is your opportunity to enhance your daily practice and prepare for extended meditation in upcoming retreats offered during the year.
We will focus on just sitting zazen during morning and afternoon sessions:
MORNING: 9 AM- NOON
(6) SESSIONS- 25 min sitting + 5 min walking
LUNCH & LEARN: Bring a brown bag or enjoy the free lunch included with the $35 fee. Taiun Roshi will give a dharma talk related to Zazen (seated meditation).
AFTERNOON: 1:30 PM- 3:55 PM
(5) SESSIONS- 25 min sitting + 5 min walking
We will not have zazen instruction for first timers. We ask that participants attend the "Introduction to Zen Meditation" held at the Atlanta Soto Zen Center on Wed. nights @ 7:30 pm before signing up for this event.
Cost:
$25 for one session; $35 for both sessions (includes free lunch)