ONLINE Introduction to Soto Zen Meditation
7:30-9:00 pm - Orientation and Instructions including 15-20 min meditation(ZAZEN) sessions with 5-min walking (kinhin)
ONLINE Introduction to Soto Zen Meditation
7:30-9:00 pm - Orientation and Instructions including 15-20 min meditation(ZAZEN) sessions with 5-min walking (kinhin)